1. August 2020
Sport and exercise away from gyms. A refreshing change.
The fitness center offers almost everything what your heart desires to achieve your personal sport goals. There are also situations where it is not possible to go to the fitness center. Lack of time, a full calendar or the gyms are closed for a longer period in times of a crisis. These factors can tempt to find excuses. However, nothing and nobody can stop you to reach your sport goals.
You don´t have to set one foot outside the door. For example, you can start with a Bodyweight workout. Take your Yoga-mat and start your training. If you need inspirations, you can find great workout plans and videos with exhausting exercises in the internet on social media like YouTube & CO. Many fitness centers also offer live stream workouts. There is definitely something for you too.
If you prefer to exercise outdoors, you can go jogging, cycling, inline skating and much more in your area. For example, explore the urban environment around your base while pedaling, or accelerate with your roller skates on the Danube Island.
If you prefer to take it, easy, go on a discovery tour in nature while enjoying the nice weather and replenishing your vitamin D stores. The diversity of the city of Vienna and Viennabase offer you everything to achieve your goals!
Be aware: There is always a way where there is a will!
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